But what are they, and do they really work? In this article, we'll take a deep dive into fad diets, exploring why they don't work and what you can do instead to achieve sustainable weight loss and a healthier lifestyle.
But what are they, and do they really work? In this article, we'll take a deep dive into fad diets, exploring why they don't work and what you can do instead to achieve sustainable weight loss and a healthier lifestyle.