Obesity is a medical condition characterized by excessive body fat that may negatively affect an individual's health. It is typically measured using body mass index (BMI), a ratio of weight to height, and defined as a BMI of 30 or greater.
Yazıların kategorisi: “English Health Articles”
English Health Articles
What is the THE ZONE diet? A sample diet list, The Zone diet is a popular diet plan developed by Dr. Barry Sears. The diet is based on the idea of balancing protein
What is meditation for, What to pay attention to, Meditation is a practice that has been used for thousands of years to promote mental, emotional, and physical well-being. It involves training your mind to focus on a particular object, thought, or activity in a non-judgmental and relaxed way.
What is a shock diet? A sample diet list, A shock diet is a type of diet that involves drastic calorie restriction or extreme dietary changes in a short period of time.
ear nose throat, Ear, Nose, and Throat (ENT) is a medical specialty that deals with the diagnosis and treatment of diseases and disorders related to the ears, nose, and throat, as well as related structures of the head and neck.
Antalya, the beautiful coastal city located in the south of Turkey, has emerged as a rising destination for medical tourism in recent years.
How should the nutrition of athletes be? The nutrition of athletes should be carefully planned to support their performance, training, and recovery needs. Here are some general guidelines for the nutrition of athletes;
Why should we take time for ourselves? Taking time for ourselves is important for our mental and emotional well-being. Here are a few reasons why;
In this article, we will explore Antalya's growing reputation as a top destination for health tourism, particularly in the field of medical tourism
Is humpback a disease? What is the treatment of humpback? Humpback is not a disease, but rather a term used to describe a spinal condition known as kyphosis.