skin care
What are the recommendations of beauticians, Beauticians may have different recommendations depending on the individual’s skin type, concerns, and preferences, but here are some common suggestions;
Cleanse your face twice a day: Cleansing is crucial for maintaining healthy skin, as it removes dirt, oil, and makeup that can clog pores and cause breakouts.
Exfoliate regularly: Exfoliation helps to remove dead skin cells and promote cell turnover, resulting in smoother, brighter skin. However, it’s important not to over-exfoliate, as this can irritate the skin.
Moisturize daily: Moisturizing helps to keep the skin hydrated and prevent dryness and flakiness. It’s important to choose a moisturizer that’s appropriate for your skin type.
Wear sunscreen: Sunscreen helps to protect the skin from the harmful effects of UV rays, which can cause premature aging, sunburn, and skin cancer.
Use serums and treatments: Serums and treatments can target specific skin concerns, such as dark spots, fine lines, and acne. It’s important to choose products that are appropriate for your skin type and concerns.
Stay hydrated: Drinking plenty of water can help to keep the skin hydrated and healthy.
Eat a balanced diet: Eating a diet that’s rich in fruits, vegetables, and other nutritious foods can help to promote healthy skin from the inside out.
Get enough sleep: Getting enough sleep is important for overall health and can also help to prevent dark circles and puffiness around the eyes.
Overall, a consistent skincare routine that includes cleansing, moisturizing, and protection from the sun can help to keep the skin healthy and radiant.
