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What are the recommendations of beauticians, Beauticians often have a range of recommendations for their clients in order to maintain healthy skin, hair, and overall appearance. Some common recommendations include;
Cleanse your skin regularly: Beauticians recommend cleansing your skin twice a day, in the morning and at night, to remove dirt, oil, and makeup.
Exfoliate regularly: Regular exfoliation helps remove dead skin cells, unclog pores, and improve skin texture.
Moisturize: Using a moisturizer helps keep your skin hydrated and healthy.
Protect your skin from the sun: Sun damage can cause wrinkles, age spots, and even skin cancer. Beauticians often recommend using a sunscreen with an SPF of at least 30, wearing protective clothing, and seeking shade during the sunniest parts of the day.
Drink plenty of water: Drinking enough water is essential for healthy skin and hair.
Eat a healthy diet: A balanced diet that includes plenty of fruits, vegetables, and whole grains can help keep your skin and hair healthy.
Get enough sleep: Lack of sleep can cause under-eye circles, puffiness, and a dull complexion.
Manage stress: Stress can cause skin problems such as acne, rashes, and wrinkles, so finding ways to manage stress is important for overall skin health.
Use quality products: Beauticians often recommend using high-quality skin and hair care products that are appropriate for your skin and hair type.
It’s important to keep in mind that everyone’s skin and hair are different, so what works for one person may not work for another. If you have specific concerns or questions about your skin or hair, it’s best to consult a licensed beautician or dermatologist.
